Yellow Yams Perspective: front

Yellow Yams

1 ctUPC: 0000000003275
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Product Information

  • Yellow yams, also known as Jamaican Yam, but not to be confused with sweet potatoes, are large starchy tubers featuring thick woody skins and yellow flesh. This tuber is often compared to Yucca in texture and flavor, and is a staple ingredient in African, Asian and Caribbean cuisine.

    • Starchy and dry with mild sweetness
    • Boil, bake, stuff, fry, roast, cream or candy
    • High vitamin A and provides fiber and B-vitamins.
  • 100
    FoodHealth Score
    Whole foods - such as fruit, vegetables, fresh meat, and seafood - do not need a nutrition label since they do not contain any additional ingredients.This FoodHealth Score is based on a single ingredient.

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