Uncle Sam Original Wheat Berry Flakes Cereal Is A Completely Non-Gmo Food. Made With Toasted Whole Wheat Berry Flakes And Flaxseed, This Vegan, Whole Grain And Kosher Cereal Comes In One 13 Oz. Box. It Contains Omega-3 Fatty Acids And Is Certified Heart-Healthy. See Nutrition Facts Panel For Allergens.