Nature Made® Melatonin 5 mg is designed for short-term use to help support sleep for healthy adults who experience trouble sleeping due to interruption in normal sleep patterns such as jet lag or shift work*. Melatonin is a hormone produced in the pineal gland that helps to regulate the body’s natural biorhythm, or sleep/wake cycle. This product provides 5 mg of melatonin designed for short term use, to help support sleep*.

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.