Natrol Advanced Sleep Melatonin - 10 Mg - 60 Tablets

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Advanced formulation to promote better sleep. Fall asleep faster stay asleep longer. 100% drug-free. Time release. Advanced sleep formulation to help you get the best sleep. 2-layer tablet - outer layer releases melatonin quickly to help you fall asleep faster followed by the controlled release of an inner layer to help you sleep through the night. Contains vitamin b-6 to support the body's natural production of melatonin. Helps establish normal sleep patterns. 100% drug-free and non-habit forming. Quick-release outer layer. Controlled-release inner layer. How melatonin works: melatonin is naturally produced in the pineal gland of the brain. Production is triggered when the sun goes down signaling the body to prepare for sleep. Melatonin plays a key role in the body's circadian rhythm - the sleep-wake cycle - by helping to establish normal sleep patterns and promote a more restful relaxing sleep. Getting good sleep: in addition to helping you wake up feeling refreshed and energized getting good sleep has a range of long-term benefits. Getting better sleep can contribute to a healthier life overall with everything from sharper brain functioning to more balanced weight. Melatonin is a nighttime sleep aid for occasional sleeplessness.