Medium Avocado

Product Information

Product Details



Avocados are a nutrient-dense fresh produce food. Avocados are a tasty fruit that provide unsaturated “good” fats and almost 20 vitamins, minerals and phytonutrients including Vitamin E, Vitamin K, and Vitamin C. They are low in saturated fat, and are cholesterol, sugar, and sodium free. Avocados are great for using as snacks, in power bowls, avocado dressing, salads and fresh guacamole. Ripe avocados will have dark green to nearly black skin color, a bumpy texture and should yield to gentle pressure without leaving indentations. Ripe avocados have a creamy texture and mild flavor.

Nutrition Information

Nutrition Facts

servings per container

Serving size

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Amount per serving

Calories1

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% Daily value*

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*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients
Hass Avocado; Nutrifacts based on USDA Food-A-Pedia for 1 cup cubed avacado.

Allergen Info
Undeclared Does Not Contain Declaration Obligatory Allergens.

Disclaimer
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