Ingredients
Water , Stone Ground Whole Wheat Flour , Enriched Wheat Flour ( Wheat Flour , Malted Barley Flour , Niacin , Reduced Iron , Thiamine Mononitrate , Riboflavin , Folic Acid ) , Sunflower Seeds , Flaxseeds , Sugar , Contains 2% Or Less Of : Each Of : Corn Flour , Canola Oil and/or Soybean Oil , Vital Wheat Gluten , Oat Flour , Millet , Yeast , Sesame Seeds , Salt , Barley Flour , Rye Flour , Vinegar , Wheat Flakes , Cracked Rye , Oat Flakes , Yellow Corn Meal , Triticale Flour , Brown Rice Flour , Buckwheat Flour , Calcium Propionate ( Preservative ) , Fish Oil , Refined Fish Oil [ Anchovy , Sardine ] , Fish Gelatin [ Tilapia ) , Sodium Ascorbate ( Preservative , Canola Oil , Natural Flavor , Rosemary Extract ) Tocopherols Antioxidant , Sunflower Oil , Citric Acid [ Preservative ] , Spices , Malted , Barley Flour , Dough Conditioners ( Ascorbic Acid , Enzymes ) .

Allergen Info
Contains Sesame Seeds and Their Derivatives,Wheat and Their Derivatives,Soybean and its Derivatives. May contain Sunflower Seeds and Their Derivatives,Eggs and Their Derivatives,Milk and its Derivatives.

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