Kroger® Lite Turkey Sausage Egg White and Cheese English Muffin Breakfast Sandwich

Product Information

• Product Details

  

  Kroger® Lite Turkey Sausageˆ Egg White and Cheese English Muffin Breakfast Sandwich puts breakfast in the palm of your hand. With tender turkey, fluffy egg whites, and creamy cheese, this treat also contains 16g protein per serving. Start your day out right with this tasty breakfast sandwich.

  Kroger® products are tried, tested and loved by you - quality guaranteed.

  ˆContains 73% less fat and 35% fewer calories than leading breakfast sandwiches.

  • 4 ct / 19.2 oz Box of Kroger® Lite Turkey Sausageˆ Egg White and Cheese English Muffin Breakfast Sandwich
  • Bursting with yummy lite turkey sausageˆ and egg white
  • Stacked on a fluffy English muffin for a playful bite
  • Just heat, eat, and your morning's complete
  • Kroger® quality you can trust
  • ˆContains 73% less fat and 35% fewer calories than leading breakfast sandwiches

• Dietary Information

  High Protein

• Nutrition Information

  FoodHealth Score

  Learn More

  What's a FoodHealth Score?

  We've teamed up with FoodHealth Companyto bring you their FoodHealth Score - a simple way to understand how nutritious your food is. The FoodHealth Score rates foods from 0 to 100, so you can easily see the nutrition quality of what you're buying. The higher the score, the better the choice! Visit

  OptUP® Nutrition Insights

  , where you can see how to OptUP® your nutrition through product recommendations, recipes, and more.

  How does this work?

  The FoodHealth Score is based on two main factors:

  Ingredient Quality - The type and quality of ingredients used in the food.

  Nutrient Density - The amount of beneficial nutrients, like fiber and protein, relative to the calories.

  What boosts the score?

  Foods get a higher score when they have:

  High Ingredient Quality:

  • Whole Grains
  • Healthy Fats: Omega-3s

  High Nutrient Density:

  • Protein
  • Potassium

  What lowers the score?

  Foods get a lower score when they have:

  Low Ingredient Quality:

  • Refined Grains
  • Artificial Additives

  Low Nutrient Density:

  • Saturated Fats
  • Added Sugars

  Why it matters

  Choosing foods with a higher FoodHealth Score can help you make smarter choices. Look for the score on your favorite items to start eating better today!

  Visit OptUP® Nutrition Insights

  Nutrition Facts

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  4.0 Servings Per Container

  Serving size1 sandwich (136g)

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  Amount per serving

  Calories240

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  % Daily value*

  Total Fat7g9%

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  Saturated Fat3g15%

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  Trans Fat0g

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  Cholesterol25mg8%

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  Sodium720mg31%

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  Total Carbohydrate30g11%

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  Dietary Fiber2g7%

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  Sugar3g

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  Added Sugar2g4%

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  Protein16g29%

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  Calcium60mg4%

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  Iron1.7mg10%

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  Potassium190mg4%

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  Vitamin D0mcg

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  *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

  Ingredients
  Wheat English Muffin: Water, Enriched Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Whole Wheat Flour, Yeast, Honey, Cornmeal, Contains 2% or Less of: Wheat Gluten, Sugar, Salt, Calcium Propionate, Fumaric Acid, Citric Acid, Salt, Potassium Sorbate, Mineral Oil (Processing Aid), Non-Fat Dry Milk. Egg White Patty: Egg Whites, Modified Food Starch, Soybean Oil, Salt, Carrageenan, Egg Flavor (Medium Chain Triglycerides, Natural and Artificial Flavors Turkey Sausage: Turkey, Water, Soy Protein Concentrate, Seasoning (Salt, Corn Syrup Solids, Spices, Hydrolyzed Soy Protein, Lemon Juice Solids, Natural Flavor). Pasteurized Process American Cheese: Cultured Milk and Skim Milk, Cream, Sodium Citrate, Salt, Paprika and Annatto (Color), Sodium Phosphates, Acetic Acid, Enzymes, Sorbic Acid (Preservative), Soy Lecithin (Anti-Sticking Agent).

  Allergen Info
  Contains Wheat and Their Derivatives,Eggs and their derivates,Soybean and its Derivatives,Milk and its derivates.

  Disclaimer
  Actual product packaging and materials may contain additional and/or different ingredient, nutritional, or proper usage information than the information displayed on our website. ... Read More