Kroger® Bleached Self Rising Enriched Flour

Product Information

• Product Details

  

  Our self-rising flour is milled from 100% soft winter wheat for a light texture and delicious taste. Blended with leavening and salt, our self-rising flour is a good choice for cakes, cookies, pie crusts, pancakes, biscuits, muffins and more.

  • Light texture and tender crumb.
  • Wheat is grown and harvested by American farmers.
  • Works well in soft, crumbly baked goods such as cakes, cookies, pancakes, biscuits and muffins.

• Dietary Information

  Vegan

• Nutrition Information

  FoodHealth Score

  Learn More

  What's a FoodHealth Score?

  We've teamed up with FoodHealth Companyto bring you their FoodHealth Score - a simple way to understand how nutritious your food is. The FoodHealth Score rates foods from 0 to 100, so you can easily see the nutrition quality of what you're buying. The higher the score, the better the choice! Visit

  OptUP® Nutrition Insights

  , where you can see how to OptUP® your nutrition through product recommendations, recipes, and more.

  How does this work?

  The FoodHealth Score is based on two main factors:

  Ingredient Quality - The type and quality of ingredients used in the food.

  Nutrient Density - The amount of beneficial nutrients, like fiber and protein, relative to the calories.

  What boosts the score?

  Foods get a higher score when they have:

  High Ingredient Quality:

  • Whole Grains
  • Healthy Fats: Omega-3s

  High Nutrient Density:

  • Protein
  • Potassium

  What lowers the score?

  Foods get a lower score when they have:

  Low Ingredient Quality:

  • Refined Grains
  • Artificial Additives

  Low Nutrient Density:

  • Saturated Fats
  • Added Sugars

  Why it matters

  Choosing foods with a higher FoodHealth Score can help you make smarter choices. Look for the score on your favorite items to start eating better today!

  Visit OptUP® Nutrition Insights

  Nutrition Facts

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  30.0 About Servings Per Container

  Serving size1/3 cup

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  Amount per serving

  Calories343.57

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  % Daily value*

  Total Fat0.941g1.20641%

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  Saturated Fat0.149g0.745%

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  Trans Fat0mcg0%

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  Polyunsaturated Fat0.398g0%

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  Monounsaturated Fat0.083g0%

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  Cholesterol0g0%

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  Sodium1157g50.304348%

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  Total Carbohydrate72.033mg26.193818%

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  Dietary Fiber0.083mg9.357143%

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  Sugar0.214g0%

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  Protein9.599g0%

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  Calcium328.041mg25.233923%

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  Folate, total36.88mcg9.22%

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  Iron4.532mcg25.177778%

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  Niacin5.66mg35.375%

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  Potassium120.346mg2.560553%

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  Riboflavin0.402mg30.923077%

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  Thiamin0.654mg54.5%

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  Vitamin A0mg0%

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  Vitamin C0mg0%

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  *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

  Ingredients
  Bleached Wheat Flour Enriched (Bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Salt, Sodium Bicarbonate, Sodium Aluminum Phosphate, Monocalcium Phosphate, Malted Barley Flour.

  Allergen Info
  Contains Wheat and Their Derivatives.

  Disclaimer
  Actual product packaging and materials may contain additional and/or different ingredient, nutritional, or proper usage information than the information displayed on our website. ... Read More