GU Energy Gel®

When: Training  Racing

Created for daily training and competition, GU Energy Gel packs energy-dense calories in a portable packet to help sustain energy demands of any duration or activity. The 100-calorie packet contains carbohydrates (maltodextrin and fructose) that use non-competing pathways to help maximize carbohydrate absorption and utilization while diminishing stomach distress.  The primary electrolyte (sodium) aids in hydration by maintaining water balance. The branched-chain amino acids (leucine, valine, isoleucine) may reduce mental fatigue and decrease muscle damage.

Hydration • Energy • Recovery

Our athlete-tested Nutrition Matrix is designed to help you perform your best. Our products help you hydrate, energize, and recover optimally before, during, and after demanding endurance activities. Discover your potential with True Performance Nutrition.

Electrolytes - Maintain water balance and aid in optimum hydration

Carbohydrates - Deliver ready-to-use energy and delay bonking by sparing glycogen.

Amino Acids - Reduce mental fatigue and decrease muscle damage.