Fresh Plantain - Single

Product Information

Product Details



Our Plantains looks like fruit, but eat like veggies! They look a lot like over-sized bananas with thicker peels, but Plantains are usually fried, grilled, or baked in much the same way that you prepare potatoes.

• Delicious plantains are a traditional staple food in many tropical cultures
• They’re perfect to use at any stage of ripeness when properly prepared, as either a main or side dish, a snack, or a dessert
• Compostable, gluten-free and perfect for a vegan diet
• Serve grilled, baked, broiled or fried in both sweet and savory side dishes
• Non-GMO plantains are a tasty substitute for traditional root vegetables like carrots and turnips
• Source of essential vitamins, potassium and fiber
• Perfect to use at any stage of ripeness; different stages of ripeness can be used for different recipes

Nutrition Information

FoodHealth Score

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Nutrition Facts

servings per container

Serving size

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Amount per serving

Calories

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% Daily value*

Total Fat1g0%

Monounsaturated Fat0g0%

Cholesterol0mg0%

Sodium7mg21%

Total Carbohydrate57g44%

Dietary Fiber4g16%

Sugar27g0%

Added Sugar0g0%

Protein2g5%

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Calcium5mg16%

Copper145mcg9%

Folate, total39mcg9%

Iron1mg5%

Magnesium66mg3%

Niacin1mg

Phosphorus61mg14%

Potassium893mg6%

Riboflavin0.1mg

Thiamin0.1mg6%

Vitamin A100mcg44%

Vitamin C33mg1%

Vitamin D0mcg0%

Vitamin E0mg0%

Vitamin K1mcg9%

Zinc0mg0%

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*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients
Plantain : NutriFacts Based On USDA Food-A-Pedia.com; (Plantain) 1 Medium Ripe Raw

Allergen Info
Undeclared Does Not Contain Declaration Obligatory Allergens.

Disclaimer
Actual product packaging and materials may contain additional and/or different ingredient, nutritional, or proper usage information than the information displayed on our website. ... Read More