Beech-Nut Naturals baby food is made with real ingredients, gently cooked. In this Stage 3 Beech-Nut Naturals Superblend we use all natural non-GMO fruit, yogurt, and grains to deliver 3 key nutritents needed for growth: 1 gram ofprotein, 2 grams of fiber, and 3 grams of healthy fat plus a vitamin, and 30% recommended daily value of potassium. Here's a tip: try mixing this combo with warm oatmeal to create a hearty breakfast for your toddler. As a Stage 3 puree, Beech-Nut Naturals apple cinnamon yogurt oat is ideal for babies 8 months and up. All Beech-Nut baby food jars are vacuum-sealed for freshness. This jar can be stored in the refrigerator for up to 3 days after opening.