Arrowhead mills natural puffed rice cereal gives you a delicious, nutritious start to your day. We use whole grain brown rice for all natural nutrition, quality and taste. You’ll get a wheat-free, fat-free breakfast that is more like a treat. Each serving has only 60 calories and 1 g. Of protein. This all natural product has no cholesterol and has no sugar or salt added. Includes one 6 oz. Bag of arrowhead mills natural puffed rice cereal. See nutrition facts panel for allergens. As arrowhead mills has grown, our brand and our product line have grown with us. Over the years, we've added hot and cold cereals, as well as delicious pancake, waffle, cake and brownie mixes; nut butters; seasonal products; and gluten-free products—all of which taste great, are all-natural and are entirely free of chemical pesticides and herbicides.