Amy's organic lentil vegetable soup is a cozy treat for those looking to reconnect with natural, simple ingredients. Light in sodium, our 14.5 oz. Cans of soup are crafted with organic lentils, onions, carrots, celery, potatoes, spinach, diced tomatoes and green beans. Each can of gluten-free, all-vegan soup contains absolutely no preservatives all while being packed with 6 grams of dietary fiber and 7 grams of protein per serving. Our soup is usda-certified organic, non-gmo and is packaged in a non-bpa lined can, so you can be sure that what you get is the real deal. See nutritional facts panel for allergens. Amy’s kitchen has grown beyond the berliner family’s wildest dreams, going from several family members pitching in anywhere they can, to a wonderful group of employees, farmers and suppliers. But no matter how big the company grows, one thing will always remain the same—the family spirit that permeates every decision made inside of amy’s kitchen.