Ajinomoto Chicken Hane Gyoza Dumplings, 10.7 oz
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Bring home real Japanese flavor with Ajinomoto Chicken Gyoza. These thin-and-crispy hane-style dumplings are stuffed with seasoned chicken, cabbage, and onion for a balanced, umami-rich bite. Cook straight from the freezer on the stovetop in about 10 minutes, no oil needed, and you’ll get a delicate lacy crisp outside with a juicy, tender center. Serve as an easy appetizer, quick weeknight dinner, or game-day snack. Dip in soy sauce, ponzu, or chili crisp, or add to ramen and rice bowls. Convenient and crowd-pleasing, these frozen chicken dumplings deliver restaurant-quality gyoza at home.
- Authentic Japanese‑style chicken gyoza dumplings: premium chicken, cabbage and onion blend for genuine umami flavor
- Thin, crispy wheat flour wrapper pan‑fries to golden perfection - no added oil needed
- Ready in 10 minutes - convenient frozen appetizer for quick snacks, game‑day bites and easy meals
- High‑protein frozen dumplings with 7 g protein per serving - ideal for freezer‑to‑table convenience
- Perfect party appetizer and Asian‑inspired snack: delicious hot dumplings for gatherings, tailgating and casual entertaining
- Versatile cooking options: pan‑fry for crispy texture or microwave for a fast, easy meal with authentic restaurant‑style flavor
- Good Source of Protein
- FoodHealth Score
What's a FoodHealth Score? We've teamed up with FoodHealth Companyto bring you their FoodHealth Score - a simple way to understand how nutritious your food is. The FoodHealth Score rates foods from 0 to 100, so you can easily see the nutrition quality of what you're buying. The higher the score, the better the choice! Visit
, where you can see how to OptUP® your nutrition through product recommendations, recipes, and more.How does this work?
The FoodHealth Score is based on two main factors:
Ingredient Quality - The type and quality of ingredients used in the food.
Nutrient Density - The amount of beneficial nutrients, like fiber and protein, relative to the calories.
What boosts the score?
Foods get a higher score when they have:
High Ingredient Quality:
- Whole Grains
- Healthy Fats: Omega-3s
High Nutrient Density:
- Protein
- Potassium
What lowers the score?
Foods get a lower score when they have:
Low Ingredient Quality:
- Refined Grains
- Artificial Additives
Low Nutrient Density:
- Saturated Fats
- Added Sugars
Why it matters
Choosing foods with a higher FoodHealth Score can help you make smarter choices. Look for the score on your favorite items to start eating better today!
Nutrition Facts3.5 About Servings Per ContainerServing size4 dumplings (87g)Amount per servingCalories160% Daily value*Total Fat7g9%Saturated Fat0.5g4%Trans Fat0gCholesterol20mg6%Sodium450mg20%Total Carbohydrate18g6%Dietary Fiber1g3%Sugar1gAdded Sugar1g1%Protein7g12%Calcium0mgIron0.5mg2%Potassium110mg2%Vitamin D0mcg*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.IngredientsChicken Meat, Water, Wheat Flour, Cabbage, Onions, Canola Oil, Contains Less than 2% of: Dextrin, Rice Flour, Garlic Chives, Salt, Garlic, Chicken Broth Base (Chicken Broth, Autolyzed Yeast Extract, Chicken Fat, Modified Food Starch, Sugar, Natural Flavor), Cornstarch, Monosodium Glutamate, Sugar, Sesame Oil, Textured Soy Protein Concentrate, Gelatin, Seasoning Sauce (Cooking Rice Wine [Water, Rice, Koji Rice, Salt], Water, Alcohol, Dextrose, Hydrolyzed Potato and Beet Proteins, Salt), Potato Starch, Rendered Chicken Fat, Soy Lecithin, Sweet Cooking Rice Wine (Water, Mirin [Water, Rice, Alcohol, Salt, Enzyme, Koji {Aspergillus Oryzae}], Dextrose, Corn Syrup Solids, Lactic Acid, Succinic Acid), Carrageenan, Soy Flour, Ginger, Flavor Enhancer (Yeast, Yeast Extract), Spice, Disodium Inosinate, Disodium Guanylate, Xanthan Gum.
Allergen InfoContains Wheat and Their Derivatives,Sesame Seeds and their derivates,Soybean and its Derivatives.
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